When I started the Eleve MedSpa Vitality Program my cardiovascular age according to my Oura ring was .5 years older than my actual age. Today it’s 1 year younger! My resting heart rate has improved significantly too, which is a sign that my cardiovascular health has improved. My cardiovascular health was a major thing that we were focused on addressing in this program.
At my next coaching appointment, I get to do another DEXA Scan. I am excited to see how the results have changed. I know that it could be better because I’m not working out the way that I should, but I’m doing better than I was before I started the program.
If you are feeling like you are in a rut or that your health journey has stalled, or perhaps you just realized one day that you need to do something to be healthier like I did, check out the Eleve MedSpa Vitality Program. It has been such a great experience for me.
Elevemedspa.com
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